Post-Weight Loss Surgery Fitness

After months of being bundled up and coup inside the house, many of us are celebrating summer. It’s the best time of the year to go on vacations and spend the days outdoors. However, this fun time can be quite stressful for those who have just had bariatric or weight...

Post-Surgery Tips

Bariatric surgery can change your life! You may have heard or read this a lot when you’re considering bariatric surgery because this is true. Bariatric surgery can definitely change your life! However, you don’t instantly shed those extra pounds away after the...